Eating vegan once in a while is fun and great for the body. I like to treat myself to vegan desserts and you should too! As I've blogged many times before, there are many physical benefits of vegan foods:
- Weight loss
- Increased energy
- Healthy skin
- Strong hair and nails
- Reduced body odor
A few days ago I was sent a scrumptious vegan crumble cup from Parvaneh at her Etsy shop, Butterfly Desserts. As she states on her profile, her name means butterfly! She has a passion for eating and making healthy food - especially desserts.
Who doesn't like fruit crisp desserts? They're delicious. I can polish off one of these crumble cups in just a few ravenous bites! Believe Parvaneh when she says the cups are a market favorite. Enjoy a cup of tart blackberry or peach pie filling topped with sweet crumbles, great as a healthy dessert or summer snack.
The blackberry crumble cups in particular are made from blackberries freshly-picked at the Collins Farm in Davis, CA, just a few miles away from the Butterfly Vegan Bakery.
All of Butterfly Desserts' products are made with unrefined sugars like coconut sugar and are SOY FREE. They are also super low-fat and low calorie. All packaging is biodegradable or recyclable. Even the clear bags used for packaging smaller items (like the muffins I previously blogged about) are made with corn starch - not plastic! That's right, the bags are made with corn starch.
Parvaneh has plenty of other cool stuff in her shop, so check it out.
So who wants to win a dessert?! Parvaneh is graciously offering a vegan crumble cup to one Giveaway Guy reader. You may choose either blackberry or peach. Allergy note: contains wheat, almonds, and walnuts.
Enter to win using the Rafflecopter form below. You may share on Twitter once a day for extra points for the duration of the giveaway.
a Rafflecopter giveaway
This giveaway is open to users in the U.S. only. One winner will be randomly selected via Rafflecopter, which I will contact by email after entries are verified. The winner will have 24 hours to respond, otherwise a new winner will be selected.
Disclosure: I was provided a complimentary product in exchange for my review. All opinions are my own.